This blog is just a quick over-view of how my training has gone so far... be interested to see how it compares with other first time marathon runners??
the below is a screen grab of my actual runs against those that I planned to do.
You can see that I have gone further on my long runs than planned, this is done on to fit with the marathon training bus I am following as I have been careful and measured in not pushing it too far.
Week beginning 13th Jan was a tough week, I took the advice of 'listen to your body' and missed a couple of runs in favour of a rest day!
Sunday 19/1 was my longest run so far, I learnt two lessons that day - 1. read the map before going out and 2. don't go off too fast!
So far I am really pleased with progress and am still really enjoying it!
For more detail on splits etc then visit my Garmin Page at: http://connect.garmin.com/activities
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